30
Oct
Oct
Cold, grey and rainy. These days call for warming soups. Such as this one, from my book ‘With a Pinch of Yoga’. Try it out!
Monthly Archives: October 2018
23
Oct
Oct
What are the four main bandhas and why and how do we activate them in yoga? What are bandhas? You know those little combinations locks you get when travelling? You pop them on your bags, through the loops of your zips, to keep the contents in and safe and secure? Well, your body has similar […]
10
Oct
Oct
Find out which yoga style will suit you best! With so many styles of yoga out there – and don’t even get me started on the likes of goat yoga! – it can be difficult to know which will suit you. Take a look at some of the main styles we offer on EkhartYoga to help you […]
05
Oct
Oct
David Dodd looks at three ways yoga can make a positive difference to our relationship with money. Yoga and money is a big juicy multi-dimensional topic with endless doorways in and twists to take. Most often when you come across an article on yoga and money it will cover the topic from one of two directions: […]