Andrew Wrenn on the benefits of yoga for men. With a few suggestions for getting started. It occurred to me the other day, whilst searching in a newsagent for a yoga magazine, that I automatically went to the section that dealt with hobbies and pursuits for women. I asked myself why this is so. Looking first […]
Monthly Archives: July 2018
If you’re new to yoga, try this sequence from David Lurey. More and more men are turning to yoga as a practice for physical health and discovering many other benefits that appear with consistent practice. Here is a series of six great poses that are specifically put together to support men’s bodies in starting the […]